2010 Chicagoland Danskin Triathlon Prep Camp

 

Agenda

Agenda is preliminary and is subject to change. The schedule may be modified depending on instructor or facility availability, or weather conditions.

Friday
8:00am - 8:00pm Optional private sessions with USAT Coach Ken Johnson, Nutritionist Amy Giese, R.D., or RecPlex Personal Trainer. Additional fees apply. Camp participants will receive the RecPlex member rate. Subject to availability - please register as soon as possible.
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Saturday
7:00am Registration, Camp Overview
7:30 - 9:45am Venue Overview: Transition area, swim course, run course
Group ride of bike course
10:00 - 11:00am Lecture/Training Session I
11:00 - Noon Lecture/Training Session I
Noon - 1:30pm Box Lunch
Nutrition Lecture
2:00 - 4:00pm Open Water Swim Training @ Lake Andrea
4:00 - 5:00pm Transition Practice
Race Simulation

 

 

 

 

 


Trek Women's Triathlon Series
Danskin SheROX Triathlon
3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson
3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson
3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson

Danskin Triathlon
Danskin Triathlon